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[LFIS Weekly Recipe Preview] Seventh week from October 11th to October 15th

2021-10-21

The peace of mind is one meal and one meal

A spoonful of a dish is love


List of meals in the infant department


on Monday

Early

milk

Homemade Egg Tart


Lunch

Coke Chicken Wings

Shredded cabbage stir-fried pork

Sweet potato shreds

Abalone Chicken Soup

rice


Noon

Tuna Floss Roll

Golden Fruit/Orange


Tuesday

Early

milk

Homemade cake


Lunch

Braised Prawns

Tofu with minced meat

Soup baby dishes

Spinach and Pork Liver Soup

rice


Noon

Red bean paste

Fragrant Pear/Hami Melon


Wednesday

Early

milk

Fragrant waxy corn on the cob


Lunch

Secret Braised Pork

Stir-fried Pork with Lettuce, Carrots and Mushrooms

Stir-fried loofah

Korean seaweed soup

Cabbage corn pork dumplings


Noon

Vegetable Shrimp Pork Congee

Winter jujube/apple


Thursday

Early

milk

Corn and Vegetable Thick Egg Stew


Lunch

meat ball with soy sauce

Eggplant with minced meat

Stir-fried Chinese Cabbage

Tomato Beef Brisket Soup

rice


Noon

Beef and vegetable porridge

Grapes/Cantaloupe


Friday

Early

milk

Little white rabbit custard bag


Lunch

Pineapple Sweet and Sour Pork

Stir-fried pork slices with small oil embryos of cabbage

Fried yam with fungus

Winter Melon Corn Pork Ribs Soup

rice


Noon

Three Fresh Shrimp Noodles

Golden Fruit/Mango


Meal Class

Fried yam with fungus

Fried yam with fungus has the effects of clearing heat and removing fire, strengthening the spleen and stomach, nourishing the kidney and nourishing essence, moistening the lungs and relieving cough, nourishing the middle and replenishing qi, etc. Regular consumption can be used to improve the lack of qi and blood in the body, and for patients with high blood pressure, diabetes, and weak spleen and stomach. It also has a good improvement effect. Fungus is also rich in vitamins and trace elements, and yam is rich in mucus protein, and these nutrients are important substances for human growth and development. Therefore, if the two are used together, they can effectively enhance their own immune function, thereby Increase disease resistance.


A list of high school meals


on Monday

Early

Eight Treasure Congee

Hard boiled egg

You Tiao

Stir-fried dry


Lunch

Braised Wings in Soy Sauce

Braised Pork with Taro

Cucumber Shrimp

Cucumber scrambled eggs

Yuxiang Eggplant

Minced Meat and Cilantro Vermicelli

Lettuce in Oyster Sauce

rice

Winter Melon, Shrimp and Egg Soup


Noon

yogurt


Tuesday

Early

Preserved egg porridge

Salted Duck Egg

Small square cake

Pickled Cucumber Edamame


Lunch

Scallion Chicken

Sweet and sour pork ribs

Fried fish

Scrambled Eggs with Tomato

Yam and Fungus Pork Slices

Stir-fried Vegetables with Mushrooms

Tofu with minced meat

rice

Seaweed and Mustard Egg Soup


Noon

tangerinr


Wednesday

Early

Noodle

Poached egg

Small vegetables


Lunch

Crispy Fried Chicken Drumsticks

Fragrant fan bone

Boiled Beef Tenderloin

Loofah scrambled eggs

Edamame kelp shredded pork

Sauerkraut Potato Chips

Cabbage vermicelli

rice

Tomato Egg Drop Soup


Noon

yogurt


Thursday

Early

Pumpkin porridge

Tiger egg

Siu mai

Cucumber salad


Lunch

Orleans Roasted Wing Root

Sauerkraut

Braised Bream

Shrimp stewed egg

Fried Pork with King Pleurotus Mushroom

Shredded cabbage

Braised Radish

rice

Pickled Vegetable Tofu Soup


Noon

banana


Friday

Early

Three Fresh Wontons


Lunch

Lotus Leaf Glutinous Rice Chicken

Tiger skin and big meat

Ma Xiang Duck

Scrambled Eggs with Lettuce and Fungus

Shredded Pork with Rice White and Medium Pepper

5th dish small gluten

Garlic Long Bean

rice

Cucumber Fungus Soup


Noon

yogurt

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