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[ Children's Department ]Physical fitness test to make LFIS children stronger

2021-10-21

"My kindergarten is undergoing a physical fitness test recently!"

"Kindergarten also has to take physical education?!"

If you thought the physical fitness test was a "test of sports", you would be out.

Today, I will take you into the LFIS Early Childhood Department,

Tell you about the "Toddler Fitness Test"...


Why do we need to take a physical fitness test for young children?

Many changes in the early childhood stage are not obvious. If parents or teachers cannot understand them in a timely and accurate manner, it is likely to affect the child's physical and intellectual development. This is the significance of the physical fitness monitoring of young children: "Interpreting" the changes that young children do not express or cannot express themselves through the big data of exercise assessment, and formulate detailed child physical fitness courses for children based on the intelligent analysis of big data, and carry out the physical fitness of young children. improve.

What is the physical fitness test for young children?

In accordance with the National Fitness Standards (Children Part) promulgated by the State Sports General Administration, children are guided to participate in several tests such as height, weight, upper limb strength, lower limb strength, coordination, flexibility, sensitivity, and balance.


Sitting forward bending

Jump with both feet

Walk the balance beam

Standing long jump

Ten-meter turnback run

Tennis throw

"Evaluation" is not the goal, more important is "improvement"


In order to improve the physical fitness of children,

What are we all doing?


Swimming lessons

The swimming class in our school is a compulsory course for students in the Early Childhood Department. Students can master the basic swimming methods and complete breaststroke independently after graduating from a large class.

Physical Exercise Course

This semester, our school’s Early Childhood Department hired professional coaches and added a weekly physical sense integration course for each class for free. Cultivate sports interest, focusing on improving children's comprehensive basic movement training such as running, jumping, and throwing, and exercise and improve children's speed, strength, and reaction capabilities by holding interesting and easy-to-handle hobby games.

Do you now understand the physical fitness test for young children?

If someone asks you the same question next time

You can answer without hesitation:

"Children's physical fitness test makes children stronger!"

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